What are the benefits of peppermint for women? Pregnant and breastfeeding?
Peppermint is one of them The oldest herbs used for medicinal purposesKnown in ancient cultures and used as a good addition to taste and smell, over time it was used Treatment of many diseases.
Women use mint in different forms, it can be in the form of fresh leavesOr added to tea, or in the form of Peppermint oil for its many advantages, and recently in the picture capsules Contains peppermint extract.
In this article, we focus on The benefits of peppermint for womenPregnant and lactating women, and we mention some of its harms.
The benefits of peppermint for women
We mention between The benefits of peppermint for women Many of the following points:
Reduce breastfeeding pain
Many mothers suffer Chest pain due to breastfeedingEspecially if the mother is breastfeeding for the first time, which makes the process of nursing painful.
Mint succeeded It reduces that pain using mint locally on the skin Directly, as women used peppermint in various ways, inclCrude Oil of mint, or in the form of Oil diluted with water. 
A 2007 study conducted at Tabriz University of Medical Sciences in Iran confirmed this Peppermint water It gives better results than Mother milk Prevent Cracked nipplesreduce the appearance of black halos Increase. 
Another Iranian study conducted in 2014 at the Shahid Bahshti University of Medical Sciences showed that mothers using Menthol oil After each feeding, down nipple pain and do not appear cracks; 
for more: Breastfeeding problems and their treatment
improve skin health
Peppermint is used as an ancient medicine in Improve skin health for womenIt treats many skin diseases such as Young loveand scars, the reason for using mint to improve skin health is due to the properties it contains Anti-Bacterial And nature too.
On the other hand, peppermint is reducing infections For its cooling effect on the skin, mint leaves contain a high percentage of Salicylic acidand vitamin A, thus controlling the rate secretion of milk It prevents acne.
Dependent women Mint leaves and oil to get mentholAnd the natural antioxidants in it, mint acts as a substance Moisturize the skinIt softens dry skin and protects the skin from itching. 
for more: How can the skin be rejuvenated in natural ways?
The benefits of peppermint for pregnant women
Peppermint plays an important role during pregnancy, as it Safe to use for the treatment of some conditions related to pregnancy, unlike danger Medication use, can be greater The benefits of peppermint for pregnant women by eating Peppermint teaHere are its main advantages:
- relief heartburn.
- reduction Nausea and vomiting.
- reduction Headache related to pregnancy.
- calm down Gastrointestinal disorders during pregnancy. 
Not many have looked for an explanation for the effect of mint on the face Reduce nausea and vomiting during pregnancyThe reason is due to the risk of the experiment on pregnant women, but one study conducted in 2013 at the Mashhad University of Medical Sciences in Iran showed positive effects For use in peppermint oil to reduce nausea and vomiting caused by Chemotherapy. 
advise advice be careful When drinking mint tea during pregnancy, despite its high margin of safety, mint tea Homemade Uncontrolled in terms of the amount of mint, or other ingredients added to it, it is better to drink a glass or two of mint tea at most every day, and this amount should not be exceeded during pregnancy. 
for more: Use of medications during pregnancy
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Peppermint side effects for women
A can of peppermint It interacts with some herbs or other drugsDespite the many benefits of peppermint, there are a few Peppermint side effects for womenWe will mention them below:
- interacts with some medicine This reduces its effect.
- Happens Allergic reactions in how much
- It causes heartburn When overused.
- It causes Skin irritation Used locally in large quantities.
not recommended Use of mint in the following cases:
Here are some of the medications that peppermint interacts with and should be avoided while taking these medications:
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